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How should I prepare for my acupuncture visit?
- Come with any questions you have.
- Wear loose and comfortable clothing for east access to acupuncture points.
- Refrain from overexertion, working out, drugs or alcohol for up to 6 hours after the visit.
- Avoid stressful situations and make time to relax
- Between visits, take notes on any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, changes in the frequency and type of problems.
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